Dr Joshi Detox: Day 11


I tried to be extra good today to make up for yesterday’s Indian food slip-up.

Breakfast: The Usual

Lunch: I love going to Longo’s grocery store because they have a great salad bar filled with a variety of fresh choices. I combined some spring mix lettuce, spinach, couscous, quinoa, carrots, radishes, and feta cheese.


I had dinner with my parents tonight (mum cooked) she made a salmon from an LCBO recipe: http://www.lcbo.com/lcbo-ear/RecipeController?language=EN&recipeType=1&action=recipe&recipeID=3784


Tomatoes aren’t really detox friendly, but Dr. Joshi says roasted tomatoes are better than raw/regular.

Snack: Banana

11 days down, 10 to go!


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